Homemade Chest Rub

Create a homemade chest rub

1/4 cup Coconut Oil
10-15 drops Peppermint essential oil
10-15 drops Eucalyptus essential oil
5-10 drops Lemon essential oil


Place coconut oil in a glass bowl or jar and microwave for 5 to 10 seconds.

Add the peppermint, eucalyptus, and lemon oils (add more if you want) and shake well.
Place in the refridgerator to solidify.

Rub on chest.

The peppermint will create a cool tingling feeling and the lemon and eucalyptus will help open the airways!